
WEIGHT MANAGEMENT, THERAPY & REHABILITATION, & SELF-CARE
Let’s discover the best you together!
YOU ONLY HAVE TO EXERCISE FOR 39 MINUTES TO FEEL THE BENEFITS.
BodyTone, Exercise Made Easy for Everyone
BodyTone, power assisted equipment is a great way to start exercising for those who have never exercised at all, those living with long term health conditions, those recovering from injury, and for those who may feel intimidated by a traditional gym environment.
BodyTone equipment provides safe exercise to all the major muscle groups and helps to re-train movement patterns, whilst at the same time stimulating metabolic and circulatory systems. Benefits include:
- Improve Muscular Strength, Flexibility, Balance, and Mobility.
- Enhance Circulation.
- Increase energy and overall well-being.
- BodyTone provides a unique exercise solution for those who can’t access a traditional gym environment.
Our power assisted equipment ensures that everyone, no matter their physical condition, can engage in effective workouts.
BodyTone is ideal for adults of all ages, shapes, and sizes, regardless of current fitness level. You only need to wear comfortable clothes to exercise in, socks, and supportive flat footwear (no jeans, shorts, or vest tops please).
Opening times:
Mon-Fri 8.00am – 7.30pm
Sat-Sun 9.00am – 1.30pm
IMPROVE MOBILITY, CIRCULATION, STRENGTH & POSTURE
Meet Lorna,
the Manager at BodyTone

What is Power Assisted Exercise?
Our power assisted exercise equipment provides a ‘helping hand’, so you don’t have to solely rely on your own muscle strength. This unique approach allows you to comfortably work out at your own level while receiving full support, and with the equipment being seated and recumbent, there is reduced stress on the body with low impact on joints.
What to Expect from Your BodyTone Experience:
I will guide you through a circuit of our BodyTone equipment, targeting all the major muscle groups. Since our machines provide power assistance, there’s minimal strain on joints, making it ideal for those looking to manage their weight, with long term illness, or recovering from a medical issue.
Don’t worry – the BodyTone instructors and I take your health concerns seriously, tailoring the experience to your needs.
Who Can Benefit from BodyTone?
BodyTone welcomes anyone seeking a more active lifestyle, regardless of age, abilities, or worries. We prioritise your comfort as you embark on your journey to a healthier, happier you.
Beyond its recognised weight and inch loss benefits, you’ll find BodyTone is a very welcoming and social environment, with the BodyTone Team and regular members providing a positive and supportive atmosphere for all.
Book a Free Trial Today
Simply complete and submit the form below to start your journey or call 0300 333 0300, and we will arrange a suitable date and time for your FREE trial.