Get much better results than by exercising on your own. Our programme includes Les Mills classes, calming yoga, high intensity training, virtual and pool based fitness.
Click here to view our class descriptions. Further information about Les Mills, pool based fitness and virtual classes can be found here.
Our range of classes means there is something for everyone.
Our cycling experiences with motivational music, programmes and videos are available at Kingswood, Longwell Green...
Want to squeeze in an early workout at a pace tailored to you?
Shake up your fitness routine with a workout in the water