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REAL STORIES,
REAL RESULTS

Here at Active Lifestyle Centres, we aren’t just interested in your fitness goals – we’re interested in your journey to achieve a happier and healthier state of being. Regardless of age or fitness level, we have the equipment and tools to help you meet those important milestones.

Don’t take our word for it – hear the stories of some of our members! You can read all about their time with us, and how our facilities and support have had a positive impact on their overall health and wellbeing.

By sharing real members’ stories, we hope we can motivate you to take the first steps towards a better, happier lifestyle.

See how our members have
transformed their lives for the better

Paul, 52

The centre is local and really good value for money. The staff are friendly, and the equipment is good, especially since the upgrade.”

Paul has been a regular for two years, he uses the facilities, particularly the gym, to maintain his physical and mental health. He loves the centre’s convenient location, along with the friendly staff. Paul really enjoys his training with our wide range of Technogym equipment.

Hayley, 43

“Ross and Callum have been great. I’ve lost inches off my waist and hips, and I have the energy to run after the children!”

Hayley’s main goal was to lose weight and be able to keep up with her children. Following our Healthy Lifestyle Programme, Hayley has improved her eating habits, regularly attends the gym and boosted her mental health. She has also noticed quite a few physical changes.

Catherine, 46

“I was obese and my metabolic age was 60, I’m in my 40s. In just 8 months, I reached a healthy BMI and metabolic age of 31. I wasn’t obese anymore, I wasn’t even overweight anymore.”

An annual member of our centres, following the pandemic, Catherine noticed she had gained weight. After stepping onto our Body Composition Machine, in February 2023, she discovered she was overweight. Following a personalised programme, she consistently attended the gym and worked tremendously hard. By October 2023, Catherine had managed to get her weight back on track!

Will, 13

“My goal is to get fitter and to be able to go to the next stage in rugby. Since coming, I’ve noticed I feel fitter and happier. I’m glad I’ve been putting in the effort.”

Will, one of our longer standing members, has been here since he first learnt to swim. Fast forward to now, he has found more than just improved strength with our gyms, his feelings of positivity have also flourished. He has noticed the pay-off of the centres in his rugby training sessions, as running has felt much easier.

Nicola, 50

“It’s important I exercise regularly. With Serena’s osteoarthritis classes, I’ve lost two stone after my surgery. She’s been fantastic!”

After two hip replacements, our Longwell Green and Kingswood Active Lifestyle Centres have become Nicola’s refuge. Since being referred by her GP, Nicola has lost weight with her diet and exercise plan. She continues to use the centres to keep her physically active, build strength and manage her weight. Nicola has also been attending our osteoarthritis classes with Instructor Serena, who has been guiding Nicola through her rehabilitation to prevent damaging her new hip joints.

Gracie, 16

“Since learning to swim here, I use the facilities to help with my mental health, keep fit and meet my friends.”

Gracie has been coming to the centres since she was 2 years old, learning to swim with us through our ‘Learn to Swim’ programme, which follows the Swim England’s world-leading syllabus. To this day, Gracie enjoys using our facilities and says they have provided a great place to socialise with friends and have fun, all whilst keeping her active.

Simon, 48

“Since joining the gym, I’ve lost four stone, my joint inflammation has reduced, and the community helps with my mental health.”

Simon first stepped foot into our Longwell Green Active Lifestyle Centre following a GP referral after having both hips replaced. Simon’s focus was to lose weight. He has fully embraced the gym and achieved his target weight. He believes that setting goals helped to keep himself focused. He now attends the gym to maintain his target weight and mobility, improve his mental health and just feel good!

Aimee, 20

“The centres have helped me meet my goals of keeping fit and getting toned!”

Aimee regularly attends Active Lifestyle Centres to keep fit in our gyms and enjoys our Technogym bikes with programmes and videos so she can stay motivated. Staying active for health reasons, as well as maintaining a strong, toned physique.

When you become a member, you’ll get access to:

Five top-of-the-range gyms

Group fitness classes

25-metre swimming pools

Pool-based fitness classes

Our gyms are equipped with top-of-the-range Technogym machines, including cross-trainers, bikes, treadmills, rowers, and climbers. Enjoy built-in TV and entertainment systems on every machine to keep your workouts engaging. 

We also offer free weights and resistance machines to help build strength and tone muscles. Our cardio equipment features instructor-led programmes, providing the perfect setting to achieve your fitness goals and commit to a stronger, healthier lifestyle. 

Technogym, the official supplier for the last eight Olympic Games, also equipped the Paris Games. Join us to experience fitness at its best! 

 

Free weights

Resistance machines

Cardio equipment

Functional fitness

Kinesis – Zero impact training

Gym challenges

My Wellness Cloud

Body tracker

Tailored programmes

Our Fitness Classes 

Discover a world of fun, social, and rewarding workouts at Active Lifestyle Centres.
Our diverse range of fitness classes caters to all abilities and interests, ensuring that everyone finds something they love and can
participate in. 
 

Our programme features: 

  • Energising Les Mills classes to get your heart pumping
  • Soothing yoga sessions to relax and rejuvenate
  • High-intensity workouts for an adrenaline rush 
  • Virtual and pool-based fitness options for variety and excitement 

And more! 

Come join us and find your perfect class!

Make a splash at Active Lifestyle Centres’ fantastic swimming facilities.
Available at all our locations. Choose from our spacious 25-metre main pool with 6 lanes or enjoy the intimate setting of our 12-metre small pool. Both options provide a great environment for swimming, training, and enjoying the water. 

Diving Boards for Enthusiasts
Kingswood location offers diving boards ranging from 1 to 5 metres, perfect for those looking to practice their dives or simply have some fun.
 

Accessible for Everyone
Our pools are designed with accessibility in mind, featuring poolside and mobile hoists so everyone in the community can enjoy the benefits of swimming. Make a splash and join the fun! 

Become a member now

What are you waiting for? Join our amazing community of members, and kickstart your journey to a happier, healthier existence. Or, feel free to get in touch with our team. We look forward to hearing from you!
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Find your nearest Active Centre

Bradley Stoke

Kingswood

Longwell Green

Thornbury

Yate

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