Hydrohex
New virtual Aquafit is coming to Thornbury
We’re excited to be adding even more Aquafit activities at Thornbury Active Lifestyle Centre, introducing a brand-new way to enjoy water-based fitness from Tuesday 16th June.
Virtual Aquafit combines motivating music, easy-to-follow instruction and low-impact movement to create fun, flexible sessions suitable for a wide range of fitness levels.
Designed to help you move with confidence, improve fitness and enjoy the benefits of exercising in the water, sessions are led by a virtual coach displayed on a large poolside screen in the shallow end of the main pool.
Whether you’re returning to exercise, looking for a lower-impact workout or simply wanting to try something different, Virtual Aquafit offers an accessible and enjoyable experience for everyone.
Try It For Free Throughout June
Everyone is welcome to enjoy free sessions throughout June.
From July, classes are just £4.50 for non-members, while all pre-paid members can attend at no extra cost as part of their Health & Fitness membership.
Why Try Virtual Aquafit?
- Low-impact exercise that’s gentle on joints
- Suitable for a range of ages and fitness levels
- Clear instruction and motivating music
- Multiple class styles to choose from
- A welcoming and supportive environment
- Flexible session times throughout the week
Five Ways to Move
Cardio – Energetic water-based fitness designed to improve stamina and endurance.
Power – Strength-focused sessions using water resistance for a full-body workout.
Move – Lower-intensity aqua fitness focused on mobility, confidence and core strength.
Beat – Dance-inspired aqua fitness sessions with rhythm and movement.
HIIT – Higher-intensity interval training in the water with lower impact on joints.
Have a Question? Get in touch.
Complete the form below and one of our team will be in touch to discuss how we can help.
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