BodyCombat


THE FASTEST WAY TO GET YOUR BODY TIGHT

BODYCOMBAT is a fiercely energetic workout to get you fit, fast and strong. Unleash and empower yourself.

Benefits

BODYCOMBAT is our ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.

Just Getting Started?

You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.

The Class

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 560 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Are you exercising more than once a week?

Save £'s by joining on an Active Lifestyle Membership

Benefit from unlimited classes, gym use and public swimming.