Swimming Sessions Descriptions
Mix up your routine with a dip in our pools
BSLC = Bradley Stoke Lifestyle Centre KLC = Kingswood Lifestyle Centre LGLC = Longwell Green Lifestyle Centre TLC = Thornbury Lifestyle Centre YLC = Yate Lifestyle Centre
For customers aged 60+ looking to swim in a relaxed, social atmosphere. The 1 metre and 3 metre springboards and a 5 metre platform are open for use during the last 15-minutes during set sessions.
A great all-over workout to music. The water supports the body reducing stress on joints and muscles and because you are in water it helps prevent overheating. Aquafit is particularly good if you are recovering from an illness or injury.
These instructor led sessions teach children how to correctly and safely dive from the side of the pool. This class is particularly useful for children who have discovered a passion for swimming, and want to develop further.
A social session dedicated to people of all ages with disabilities. Carers are also most welcome. We have a range of equipment to help customers change comfortably, and to get in and out of the water safely. Further details of equipment available for each site can be found by clicking here. Should you require further assistance please call 0300 333 0300.
Diving is one of the most exciting Olympic sports in the world. It involves leaping and springing into water, while trying to perfect a series of perfect body positions. At Kingswood we have a 1 metre and 3 metre springboards and a 5 metre platform.
For anyone with disabilities or for those who are advised to swim for medical reasons. We have a range of equipment to help people change comfortably and to get in and out of the water safely. Further details of equipment available for each Centre can be found by clicking here. Should you require further assistance please call 0300 333 0300.
These training sessions are for Special Athletics with learning disabilities who have discovered a passion for competitive swimming. The squad is run and organised by Aquatics Instructor, Ken Elliot. For further details please call 0300 333 0300.